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View fullsize Did you know that October is Menopause Awareness Month? And October 18th is World Menopause Awareness Day?! Most women experience menopause between the ages of 45 to 55 as a natural part of biological ageing. Symptoms include hot flushes, vaginal dr
View fullsize Our chair Yoga Queens in action! 💛💜 We are always welcoming new participants to our chair yoga group, which is suitable for all abilities. This group runs Tuesday mornings at our centre. Give us a call on (02) 9689 3044 to find out more or head
View fullsize CWHC would like to congratulate Labor's Ola Hamed @ola.hamed in becoming Mayor of Cumberland Council. As well as Liberal's Michael Zaiter in his position as Deputy Mayor. This partnership highlights the commitment in prioritising the needs of Cumbe
View fullsize GambleAware Week is next week 21st-27th October. Are you Gamble Aware? For more visit: @gambleawarensw https://www.gambleaware.nsw.gov.au/ Source: GambleAware NSW #GambleAwareWeek2024 #GambleAwareNSW #areyougambleaware
View fullsize We can often be swept away or preoccupied by things that are outside of our control. Sometimes it's best to draw a line and focus on what IS in our control 🧠 💛💜🫶✨ #mindfulness #cumberlandwomenshealthcentre #womenshealth #mindfulnessactivity #jo
View fullsize Our beloved Women's Health Group Term 4 Schedule is out now! 💛💜 We're looking forward to seeing some new and familiar faces. This term we've got a week based on breast cancer screening and another on cervical cancer screening. We also have an end-
View fullsize Monday Mindfulness 💛💜 I was proud of myself this/last week when... This is a personal reflection question. There is no measurement in what makes you proud of yourself. It can be anywhere from hitting goals to showing up for yourself. Maybe you ar
View fullsize Join us for the very first workshop of our Purposeful Pathways program! 💛💜 This wonderful workshop aims to help you reflect on your goals, explore your passions, and use imagery to represent what you love and aspire to. It is perfect for women loo
View fullsize Happy International Day of the Girl Child! ✨💛💜 The 2024 theme is 'Girls' vision for the future'. It conveys both the need for urgent action and persistent hope, driven by the power of girls' voices and vision for the future. Despite today's gener

Upcoming Events at CWHC.

There are no upcoming events at Cumberland Women’s Health Centre at the moment.

JULY - DECEMBER 2024 NEWSLETTER

CLICK HERE to view our 2024 newsletter, which contains information on all of our upcoming groups, available services and more exclusive content!